Intense exercise and activity are directly connected with visceral fat via adiponectin. Various studies have shown that you are less likely to build visceral fat when performing intense workouts and remain active, which is exactly what sumo wrestlers do on a daily basis. To put it in more simple terms, wrestling is quite a demanding physical activity. This discipline requires you to use your whole strength, move at a faster pace, and push your stamina to a whole other level. But how do they manage to stay healthy? The answer is actually pretty obvious, and we are going to elaborate on it.įor starters, it is important to know that sumo wrestling is not just a regular type of exercise. So far, it is clear that sumo wrestlers are indeed healthy, even though judging by their looks, it may seem different. How Do Sumo Wrestlers Manage to Stay Healthy? They do not face any severe health complications, regardless of their high-fat ratio. When all of this is taken into consideration, scientists believe that sumo wrestlers are, in fact, healthy. If these levels are increased, they can lead to an increased risk of stroke, heart attack, and heart disease. It is also surprising that regardless of their high-fat ratio, they do not have high cholesterol levels. Sumo wrestlers have average triglycerides, which is a type of fat that remains in the blood.
#ARE SUMO WRESTLERS HEALTHY SERIES#
Visceral fats can cause a series of health problems, such as type 2 diabetes, heart disease, and other complications. As we mentioned, CT scans reveal that they actually do not have that much visceral fat and that they are considered healthy. Most sumo wrestlers’ fat is stored right underneath their skin. In the section below, we will explain this in detail. They have normal levels of triglycerides and surprisingly low cholesterol. Due to this fact, scientists believe that sumo wrestlers are healthy. Instead, the largest portions of their fat are stored right underneath the skin.
However, sumo wrestlers do not usually suffer from this, so why is that? CT scans reveal that they do not have much visceral fat at all. Are Sumo Wrestlers Healthy?Īs we mentioned above, people with obesity store a portion of extra fat deep inside the abdomen, which is called visceral fat.
This is essential for the rest of this article because, as you know, sumo wrestlers are indeed active and have strict training and diet, which is something we will clarify later on. Due to this fact, people with obesity have a higher chance of suffering from severe health issues such as type 2 diabetes, high blood pressure, and heart disease.Īnother important thing to point out is that obese people generally are less likely to be active throughout the day, which further complicates the situation. Visceral fat covers vital organs and pollutes the blood with molecules that, after a while, can cause inflammation. For ordinary people with obesity, the fat is deep inside the abdomen, and the fatty layers wrap around the liver, pancreas, and other vital organs. In order to determine whether or not sumo wrestlers are obese, we need first to define what being obese actually means.
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